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	<title>Comments on: Hot exercising Chicks &#8211; Week 71</title>
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		<title>By: TexasSeestor</title>
		<link>http://danielleblog.com/2007/10/hot-exercising-chicks-week-71/comment-page-1/#comment-2808</link>
		<dc:creator>TexasSeestor</dc:creator>
		<pubDate>Wed, 31 Oct 2007 22:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://danielleblog.com/?p=458#comment-2808</guid>
		<description>Mon - 30 minute AMT + sit ups
Wed - 30 minute ellipse + sit ups
Sat - 30 minute ellipse + leg weights + sit ups
Sun - 12 mi bicycle/50 minutes
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		<content:encoded><![CDATA[<p>Mon &#8211; 30 minute AMT + sit ups<br />
Wed &#8211; 30 minute ellipse + sit ups<br />
Sat &#8211; 30 minute ellipse + leg weights + sit ups<br />
Sun &#8211; 12 mi bicycle/50 minutes</p>
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		<title>By: jenski</title>
		<link>http://danielleblog.com/2007/10/hot-exercising-chicks-week-71/comment-page-1/#comment-2807</link>
		<dc:creator>jenski</dc:creator>
		<pubDate>Wed, 31 Oct 2007 14:30:50 +0000</pubDate>
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		<description>Danielle, maybe it is time to treat yourself to some new cute fall walking clothes! :)
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		<content:encoded><![CDATA[<p>Danielle, maybe it is time to treat yourself to some new cute fall walking clothes! <img src='http://danielleblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Danielle</title>
		<link>http://danielleblog.com/2007/10/hot-exercising-chicks-week-71/comment-page-1/#comment-2806</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Wed, 31 Oct 2007 13:32:01 +0000</pubDate>
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		<description>Both of you are doing so great!  I&#039;m uber impressed.  Alas, it doesn&#039;t seem to be motivating me.  But one of these days, maybe I&#039;ll reach deep down inside a pick it up again.

I know Texas Seestor went to the gym some last week.... we&#039;ll have to see what she has to say.
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		<content:encoded><![CDATA[<p>Both of you are doing so great!  I&#8217;m uber impressed.  Alas, it doesn&#8217;t seem to be motivating me.  But one of these days, maybe I&#8217;ll reach deep down inside a pick it up again.</p>
<p>I know Texas Seestor went to the gym some last week&#8230;. we&#8217;ll have to see what she has to say.</p>
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		<title>By: jenski</title>
		<link>http://danielleblog.com/2007/10/hot-exercising-chicks-week-71/comment-page-1/#comment-2805</link>
		<dc:creator>jenski</dc:creator>
		<pubDate>Tue, 30 Oct 2007 00:58:32 +0000</pubDate>
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		<description>Let&#039;s see...
Mon: 3.25 mile loop.  I ran 28.5 minutes of it and walked 12 minutes.
Tues: walk to work
Wed: Walk to work, 25 minutes exercise bike, situps, arms
Sunday: 3.25 mile loop.  I ran 15 minutes and walked 26 minutes of it.  Even though I ran a lot less of it, it still only took me 30 seconds more to do the loop.
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		<content:encoded><![CDATA[<p>Let&#8217;s see&#8230;<br />
Mon: 3.25 mile loop.  I ran 28.5 minutes of it and walked 12 minutes.<br />
Tues: walk to work<br />
Wed: Walk to work, 25 minutes exercise bike, situps, arms<br />
Sunday: 3.25 mile loop.  I ran 15 minutes and walked 26 minutes of it.  Even though I ran a lot less of it, it still only took me 30 seconds more to do the loop.</p>
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		<title>By: Squirl</title>
		<link>http://danielleblog.com/2007/10/hot-exercising-chicks-week-71/comment-page-1/#comment-2804</link>
		<dc:creator>Squirl</dc:creator>
		<pubDate>Mon, 29 Oct 2007 21:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://danielleblog.com/?p=458#comment-2804</guid>
		<description>Last is a bit of a blur to me.  But I know I got between 1 to 1 1/2 miles four days last week.

I&#039;m out town for training this week, so I hope I get some walking in.  Probably walking up and down State Street to all the cool little stores, in the evening, will be the exercise I get.  :-)
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		<content:encoded><![CDATA[<p>Last is a bit of a blur to me.  But I know I got between 1 to 1 1/2 miles four days last week.</p>
<p>I&#8217;m out town for training this week, so I hope I get some walking in.  Probably walking up and down State Street to all the cool little stores, in the evening, will be the exercise I get.  <img src='http://danielleblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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