Hot exercising Chicks – Week 70

October 22, 2007 - Posted by danielle

I know someone who did really well during the past week! (not me) How did the rest of you do?

This entry was posted on Monday, October 22nd, 2007 at 11:25 am and is filed under fit and healthy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Comments

  1. Squirl says:

    I had an excellent week of walking:

    Mon 1 mile
    Tues 1 1/2 miles
    Wed 2 miles
    Thur 1 1/2 miles
    Fri 1 mile

    Don’t know if I’ll do that well this week, but it sure felt good last week.

    ... on October 22nd, 2007
  2. Texas Seestor says:

    The new gym is still very motivating. I have kind of lost track of what I did when, but here is my best guess…

    Mon: 20min funky Precor AMT machine (think it stands for Adaptive Movement Trainer) + 15 or 20min ellipse + situps

    Wednesday: 30min elliptical trainer + sit-ups

    Saturday: 25min elliptical + 15min funky Cybex machine (Total Body Arc Trainer) + leg press & leg curls + situps

    Sunday: 30min AMT machine + 10min treadmill + leg weights + situps

    ... on October 22nd, 2007
  3. jenski says:

    Wow! People are doing great – I need to keep it up now. :)
    I think I put Monday’s exercise up last week, but here it is again: exercise bike 20 min, elliptical 25 min, sit-ups, walk to work (~1.8 miles)
    Tues: walk to work
    Wed: walk to work, bike 35 minutes, sit-ups, arms
    Fri: walk to work
    Sun: walk 5 miles in 75 min

    ... on October 22nd, 2007
  4. Momo says:

    Saturdays, we have a healthy living meeting at our church and we do about 15 minutes of brisk walking to start our meetings off. Other than that chasing around my little one is about all the exercise I get. :)

    ... on October 23rd, 2007
  5. opoopiepiep says:

    Is it cold up there yet?????

    ... on October 24th, 2007

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