Comments on: Hot exercising Chicks – Week 61

By: danielle

danielle — Fri, 14 Sep 2007 23:08:18 +0000

nick hello

By: Danielle

Danielle — Fri, 24 Aug 2007 18:04:32 +0000

I walked 2 times, which means that I met my shortened goal of 2 walks. But also means that I didn’t make it up to my normal goal of 3.

I am doing this from memory but I think:

Wed 2.6 miles at 15.08 min/mile
Friday 2.6 miles at 14.89 min/mile <– my fastest EVER!

By: Texas Seestor

Texas Seestor — Tue, 21 Aug 2007 22:31:31 +0000

I will claim both rain (tropical storm Erin doused Texas) and heat combined with post-Erin humidity.

I managed to use my ‘Bounce Your Body Beautiful’ book to complete a work out on Sunday. And, boy, was I sore on Monday.

If anyone is interested, the book has exercise routines formulated around an exercise ball (hence, the term ‘bounce’). They are strength training routines that work well with walking or other cardio exercise.

By: Amber

Amber — Tue, 21 Aug 2007 15:46:14 +0000

ha!

I did 10 min exercise of dulled down aerobics each day. It really wasn’t much.

And then whatever day it was that we didn’t have rain in the evening, Andy and I took a 3 mile walk.

Tis be about it.

By: Momo

Momo — Tue, 21 Aug 2007 04:01:59 +0000

I currently have no goals…except to do something exercise like each day. Today I swam with my son and nieces. Sunday nothing, Saturday I sweated a ton carrying my child around a Mommies get together here in town…outside in this miserable heat.

I hope to do better the rest of the week.

By: Squirl

Squirl — Tue, 21 Aug 2007 02:25:09 +0000

I didn’t do much of anything this week.

By: jenski

jenski — Tue, 21 Aug 2007 02:12:33 +0000

It’s gorgeous in Boston! Mid-70s, breezy, sunny.

Tues, walk to work; walk/run 5miles in 65 min
Wed, walk 5 miles in 75 min
Sat, walk 5 miles in 90 min (I wasn’t rushing that time!)
Sun, walk 7 miles
Today, walk to work; walk/run 3.25 miles in 40 min

By: honestyrain

honestyrain — Tue, 21 Aug 2007 00:07:58 +0000

the weather doesn’t stop me. i am biking every morning and running every night. i am the fittest i have been in years. i feel great

long time no see. how ARE you!