Comments on: Hot exercising Chicks – Week 28 http://danielleblog.com/2006/08/hot-exercising-chicks-week-28/ Thu, 17 May 2012 22:55:07 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Amber http://danielleblog.com/2006/08/hot-exercising-chicks-week-28/comment-page-1/#comment-2017 Amber Fri, 25 Aug 2006 19:19:32 +0000 http://danielleblog.com/?p=306#comment-2017 I forgot. ;) M,W- aerobics for 20 minutes F- Shopping S - strolling Sun- I think I rode the bike or something.. I forgot.
;)

M,W- aerobics for 20 minutes
F- Shopping
S – strolling
Sun- I think I rode the bike or something..

]]> By: Texas Seestor http://danielleblog.com/2006/08/hot-exercising-chicks-week-28/comment-page-1/#comment-2016 Texas Seestor Tue, 22 Aug 2006 23:20:25 +0000 http://danielleblog.com/?p=306#comment-2016 Mon: Swim 25 min Tues: Bike on trainer 25 min Thurs: Swim 22 min Mon: Swim 25 min
Tues: Bike on trainer 25 min
Thurs: Swim 22 min

]]> By: Squirl http://danielleblog.com/2006/08/hot-exercising-chicks-week-28/comment-page-1/#comment-2015 Squirl Mon, 21 Aug 2006 18:41:36 +0000 http://danielleblog.com/?p=306#comment-2015 Pilates is so good for your whole body, though. You're building the muscles in your center which benefits everything else you do. We all know that muscles help burn calories even when we're sitting still. :) I walked more than my goal of 7500 steps six out of seven days last week. Three of those were over 10,000 and one of those was over 12,000. Now I just have to make myself eat right so the walking helps my weight instead of just stamina. :) Pilates is so good for your whole body, though. You’re building the muscles in your center which benefits everything else you do. We all know that muscles help burn calories even when we’re sitting still. :)

I walked more than my goal of 7500 steps six out of seven days last week. Three of those were over 10,000 and one of those was over 12,000.

Now I just have to make myself eat right so the walking helps my weight instead of just stamina. :)

]]> By: Danielle http://danielleblog.com/2006/08/hot-exercising-chicks-week-28/comment-page-1/#comment-2014 Danielle Mon, 21 Aug 2006 14:17:21 +0000 http://danielleblog.com/?p=306#comment-2014 I did just as well as last week, and maybe a little bit better. Tuesday and Friday I waliked outside Saturday - I strolled for a couple (few?) hours Sunday - I walked/jogged outside As you can tell, the weather has finally cooled off enough here for me to go back to walking outside again. I'm glad, because I like it better than Pilates. For one thing, I feel like I'm burning more calories walking than I am doing pilates. Pilates isn't exactly aerobic. In an ideal world, I'd probably alternate between the two. But I don't know if I have that much drive right now. I did just as well as last week, and maybe a little bit better.

Tuesday and Friday I waliked outside
Saturday – I strolled for a couple (few?) hours
Sunday – I walked/jogged outside

As you can tell, the weather has finally cooled off enough here for me to go back to walking outside again. I’m glad, because I like it better than Pilates. For one thing, I feel like I’m burning more calories walking than I am doing pilates. Pilates isn’t exactly aerobic.

In an ideal world, I’d probably alternate between the two. But I don’t know if I have that much drive right now.

]]>