Comments on: Hot exercising chicks and chicos – Week 10

By: Momo

Momo — Fri, 21 Apr 2006 03:59:58 +0000

I’ve been doing alot of unpacking and cleaning…that will have to count for now. I hope to get back in the groove soon.

Everyone else is doing soooooo good, I’m inspired!

I miss everyone.

By: Texas Seestor

Texas Seestor — Mon, 17 Apr 2006 23:11:54 +0000

Tuesday – 30min stair stepping
Saturday – 2 hours off road riding (90F heat!)
Sunday – 1.5 hours of road riding (~21 miles)

By: Squirl

Squirl — Mon, 17 Apr 2006 01:43:42 +0000

We were just getting into town on Monday.

Tuesday – walked around Sedona and shopped.
Wednesday – took 2 hikes, one easy one for 30 minutes and one more hilly one for an hour.
Thursday – nothin’
Friday – walked in the hilly neighborhood for an hour
Saturday – climbed partway up a dern big-assed hill which too about 45 minutes altogether.
Sunday – iced my knee

Now we’ll be driving again so probably not much exercise for a few days. My knee can rest.

By: Amber

Amber — Mon, 17 Apr 2006 00:56:43 +0000

ooh boy…

Mon-Fri: Aerobics fo 15 minutes, Dancing for 15 minutes.
Tue-Thu: Walk around the block with Jonah
Saturday: Gardening and walking for 30 mintues.
Sun: It’s Jesus Day. Singing, I guess. (I gotta do SOMETHING.)

Oh! And watering the garden. (I’m desperate to put something here, can’t you tell?)

I hope you had a Happy Easter, D.

By: HB

HB — Sun, 16 Apr 2006 23:51:24 +0000

3.1 hours on the bike – about 40 miles

By: Danielle

Danielle — Sun, 16 Apr 2006 18:51:37 +0000

Mon, Wed, Thurs, Fri – walked

Tues – bike ride – 8.2 miles

Sat & Sun – bike ride – 8.2 & 7+ miles respectively, ave speed 13 mph (farther and faster than last weekend!)